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The Role of Foot Mechanics in Supporting Pelvic Stability Throughout the Menstrual Cycle

In by Dr. Juliana Mitchell

When we think of cycles, we often think of nature or time—but our bodies follow cycles too, especially when it comes to women’s health. One of the most complex and cyclical systems in the body is the female pelvis, which plays a central role in movement, support, and reproductive function. The female pelvic girdle is more than just a collection …